LISTEN: The Showtime PodcastThere aren't very many people that own a business in their early 20s, let alone two. But, then again, most people aren't Nick Showman.
Improving Sprint Time For Athletes For many years, there has been a huge buzz over the terms “speed, agility, and quickness,” and athlete training was centered on this. Coaches embraced the idea that “more is better,” and athletes were prescribed high volume sprints and jumping drills.
Personal Training 101Helping people achieve their goals is definitely a form of satisfaction. From the time I was first introduced to weight training, I knew I wanted to create a life within the fitness industry.
How to Use Fundamental Movements to Develop Youth AthletesThis always drove me crazy when I was twelve and thirteen years old because all I wanted to do was go into the weight room and lift with the guys. In return, this taught me how to bench and squat by myself in our basement and learn how to ditch a bar if I got stuck.
Showman Year OneRevisiting young entrepreneur, Nick Showman, as he navigates his first year of owning and operating a gym, it’s clear to see that this young man is making a positive impact in the lives of his athletes while forming a coaching philosophy of his own.
Strength Training For SoftballFor anyone who has watched college softball recently, they’ve seen a sport progressing at a rapid pace. Oklahoma just won the national title with its pitcher consistently hitting 75 mph on her pitches. This speed is amazing compared to what used to be seen, even just a short time ago.