All Star ParentingWorking with youth athletes has been an experience that has taught me several lessons.
When In Doubt Every year, there are more resources available to parents, coaches and athletes on what the most optimal style of training is for their athlete and their sport.
EliteFTS Gym ReviewI interned with him at Denison University for two and a half years, and since I have left, he has continued to be a huge help whenever I have any questions.
LISTEN: The Showtime PodcastThere aren't very many people that own a business in their early 20s, let alone two. But, then again, most people aren't Nick Showman.
Improving Sprint Time For Athletes For many years, there has been a huge buzz over the terms “speed, agility, and quickness,” and athlete training was centered on this. Coaches embraced the idea that “more is better,” and athletes were prescribed high volume sprints and jumping drills.
Personal Training 101Helping people achieve their goals is definitely a form of satisfaction. From the time I was first introduced to weight training, I knew I wanted to create a life within the fitness industry.