External Factors in PerformanceIt’s always interesting to see what happens when a new individual athlete or team rises up and has success.
What we have Wrong about Leadership in SportsTruly one of the biggest benefits of playing sports is that it allows for growth and development of each individuals leadership qualities.
Benefits and Importance in Consistency Being consistent to me means daily following a pattern, having the same attitude towards people or things, and striving to achieve some level of success.
Thoughts and Lessons from 2023This year brought many new exciting changes into our lives and also required the most effort and focus.
Surviving the Holidays This has been amplified since Christmas decorations have been getting displayed since before Halloween giving us a longer period of time to constantly be reminded to buy gifts for everyone.
Falling off the Wagon Everyone has heard about it or done it. Losing that habit that you use to do that was to better yourself. Not something anyone likes to admit has happened, but the reality is, it does. The silver lining to this is that it’s not permanent.
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